Tamarind Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (15g) of tamarind candy contains 50 calories, 0g protein, 13.8g carbs, and 0g fat. Tamarind Candy is a good source of sodium.
Nutrition Facts — one handful (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 2% |
| Carbohydrates | 13.8g | 5% |
| Fiber | 0.38g | 1% |
| Sugar | 11.8g | -- |
| Sodium | 246.0mg | 11% |
| Potassium | 46.4mg | 1% |
| Magnesium | 6.8mg | 2% |
| Zinc | 0.01mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Folate | 1.1mcg | 0% |
| Vitamin K | 0.21mcg | 0% |
| Phosphorus | 8.4mg | 1% |
Is Tamarind Candy Good for You?
Tamarind Candy provides 50 calories per handful (15g) with 0g of protein, 13.8g of carbohydrates, and 0g of fat. It is a source of sodium (11% dv).
Key Health Benefits of Tamarind Candy
- Good source of sodium (11% dv)
Frequently Asked Questions
How many calories is in tamarind candy?
One handful (15g) of tamarind candy contains 50 calories.
How much protein is in tamarind candy?
One handful (15g) of tamarind candy provides 0g of protein.
Is tamarind candy vegetarian?
Yes, tamarind candy is suitable for vegetarian diets.
Is tamarind candy vegan?
Yes, tamarind candy is completely plant-based and vegan-friendly.
Is tamarind candy gluten-free?
Yes, tamarind candy is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track tamarind candy and thousands of other foods with the Gram app.