Teaseed Oil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (4g) of teaseed oil contains 35 calories, 0g protein, 0g carbs, and 4.0g fat. Teaseed Oil is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (4g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Total Fat | 4.0g | 5% |
| Saturated Fat | 0.84g | 4% |
Is Teaseed Oil Good for You?
Teaseed Oil provides 35 calories per teaspoon (4g) with 0g of protein, 0g of carbohydrates, and 4.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Teaseed Oil
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in teaseed oil?
One teaspoon (4g) of teaseed oil contains 35 calories.
How much protein is in teaseed oil?
One teaspoon (4g) of teaseed oil provides 0g of protein.
Is teaseed oil vegetarian?
Yes, teaseed oil is suitable for vegetarian diets.
Is teaseed oil vegan?
Yes, teaseed oil is completely plant-based and vegan-friendly.
Is teaseed oil gluten-free?
Yes, teaseed oil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track teaseed oil and thousands of other foods with the Gram app.