Tequila Sunrise Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of tequila sunrise contains 266 calories, 1.2g protein, 30.2g carbs, and 0.5g fat. Tequila Sunrise is a good source of vitamin c, folate.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266 kcal | 13% |
| Protein | 1.2g | 2% |
| Carbohydrates | 30.2g | 11% |
| Total Fat | 0.48g | 1% |
| Fiber | 0.48g | 2% |
| Sugar | 22.8g | -- |
| Sodium | 9.6mg | 0% |
| Potassium | 300.0mg | 6% |
| Calcium | 91.2mg | 7% |
| Iron | 0.14mg | 1% |
| Magnesium | 16.8mg | 4% |
| Zinc | 0.10mg | 1% |
| Vitamin C | 46.3mg | 51% |
| Vitamin A | 2.4mcg | 0% |
| Vitamin B6 | 0.07mg | 4% |
| Folate | 48.0mcg | 12% |
| Phosphorus | 33.6mg | 3% |
Is Tequila Sunrise Good for You?
Tequila Sunrise provides 266 calories per glass (240g) with 1.2g of protein, 30.2g of carbohydrates, and 0.5g of fat. It is a source of vitamin c (51% dv), folate (12% dv).
Key Health Benefits of Tequila Sunrise
- Good source of vitamin c (51% dv)
- Good source of folate (12% dv)
Frequently Asked Questions
How many calories is in tequila sunrise?
One glass (240g) of tequila sunrise contains 266 calories.
How much protein is in tequila sunrise?
One glass (240g) of tequila sunrise provides 1.2g of protein.
Is tequila sunrise vegetarian?
Yes, tequila sunrise is suitable for vegetarian diets.
Is tequila sunrise vegan?
Yes, tequila sunrise is completely plant-based and vegan-friendly.
Is tequila sunrise gluten-free?
Yes, tequila sunrise is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track tequila sunrise and thousands of other foods with the Gram app.