Thai Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (5g) of thai sauce contains 4 calories, 0.1g protein, 0.8g carbs, and 0.0g fat. Thai Sauce is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Protein | 0.05g | 0% |
| Carbohydrates | 0.83g | 0% |
| Total Fat | 0.03g | 0% |
| Fiber | 0.03g | 0% |
| Sugar | 0.81g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 103.0mg | 4% |
| Potassium | 5.2mg | 0% |
| Calcium | 0.60mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 0.50mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 3.3mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 0.05mcg | 0% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 0.90mg | 0% |
Is Thai Sauce Good for You?
Thai Sauce provides 4 calories per teaspoon (5g) with 0.1g of protein, 0.8g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Thai Sauce
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in thai sauce?
One teaspoon (5g) of thai sauce contains 4 calories.
How much protein is in thai sauce?
One teaspoon (5g) of thai sauce provides 0.1g of protein.
Is thai sauce vegetarian?
Yes, thai sauce is suitable for vegetarian diets.
Is thai sauce vegan?
Yes, thai sauce is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track thai sauce and thousands of other foods with the Gram app.