Thyme Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (1g) of thyme contains 1 calories, 0.1g protein, 0.2g carbs, and 0.0g fat. Thyme is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (1g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.06g | 0% |
| Carbohydrates | 0.24g | 0% |
| Total Fat | 0.02g | 0% |
| Fiber | 0.14g | 0% |
| Saturated Fat | 0.01g | 0% |
| Sodium | 0.09mg | 0% |
| Potassium | 6.1mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 0.17mg | 1% |
| Magnesium | 1.6mg | 0% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 1.6mg | 2% |
| Vitamin A | 2.4mcg | 0% |
| Folate | 0.45mcg | 0% |
| Phosphorus | 1.1mg | 0% |
Is Thyme Good for You?
Thyme provides 1 calories per teaspoon (1g) with 0.1g of protein, 0.2g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Thyme
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in thyme?
One teaspoon (1g) of thyme contains 1 calories.
How much protein is in thyme?
One teaspoon (1g) of thyme provides 0.1g of protein.
Is thyme vegetarian?
Yes, thyme is suitable for vegetarian diets.
Is thyme vegan?
Yes, thyme is completely plant-based and vegan-friendly.
Is thyme gluten-free?
Yes, thyme is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track thyme and thousands of other foods with the Gram app.