Tinga Taco Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of tinga taco contains 50 calories, 10.8g protein, 8.0g carbs, and 2.0g fat. Tinga Taco is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 10.8g | 22% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 2.0g | 3% |
| Sugar | 4.0g | -- |
| Sodium | 433.0mg | 19% |
Is Tinga Taco Good for You?
Tinga Taco provides 50 calories per 100g with 10.8g of protein, 8.0g of carbohydrates, and 2.0g of fat. It is a source of sodium (19% dv).
Key Health Benefits of Tinga Taco
- Good source of sodium (19% dv)
- Provides 10.8g of protein per serving
Frequently Asked Questions
How many calories is in tinga taco?
One 100g of tinga taco contains 50 calories.
How much protein is in tinga taco?
One 100g of tinga taco provides 10.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track tinga taco and thousands of other foods with the Gram app.