Tom Collins Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of tom collins contains 295 calories, 0.2g protein, 38.6g carbs, and 0.2g fat. Tom Collins is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 0.24g | 0% |
| Carbohydrates | 38.6g | 14% |
| Total Fat | 0.24g | 0% |
| Sugar | 38.6g | -- |
| Sodium | 184.8mg | 8% |
| Potassium | 52.8mg | 1% |
| Calcium | 4.8mg | 0% |
| Iron | 0.22mg | 1% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.14mg | 1% |
| Vitamin C | 4.8mg | 5% |
| Phosphorus | 14.4mg | 1% |
Are Tom Collins Good for You?
Tom Collins provides 295 calories per glass (240g) with 0.2g of protein, 38.6g of carbohydrates, and 0.2g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Tom Collins
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in tom collins?
One glass (240g) of tom collins contains 295 calories.
How much protein are in tom collins?
One glass (240g) of tom collins provides 0.2g of protein.
Are tom collins vegetarian?
Yes, tom collins are suitable for vegetarian diets.
Are tom collins vegan?
Yes, tom collins are completely plant-based and vegan-friendly.
Are tom collins gluten-free?
Yes, tom collins are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track tom collins and thousands of other foods with the Gram app.