Tomato Bisque Nutrition Facts: Calories, Macros & Health Benefits
Summary: One bowl (300g) of tomato bisque contains 150 calories, 2.7g protein, 28.8g carbs, and 3.0g fat. Tomato Bisque is a good source of sodium, potassium.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2.7g | 5% |
| Carbohydrates | 28.8g | 10% |
| Total Fat | 3.0g | 4% |
| Fiber | 0.60g | 2% |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 1272.0mg | 55% |
| Potassium | 507.0mg | 11% |
| Calcium | 48.0mg | 4% |
| Iron | 0.99mg | 6% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.72mg | 7% |
| Vitamin C | 7.2mg | 8% |
| Vitamin A | 54.0mcg | 6% |
| Vitamin B6 | 0.11mg | 6% |
| Folate | 18.0mcg | 4% |
| Phosphorus | 72.0mg | 6% |
Is Tomato Bisque Good for You?
Tomato Bisque provides 150 calories per bowl (300g) with 2.7g of protein, 28.8g of carbohydrates, and 3.0g of fat. It is a source of sodium (55% dv), potassium (11% dv).
Key Health Benefits of Tomato Bisque
- Good source of sodium (55% dv)
- Good source of potassium (11% dv)
Frequently Asked Questions
How many calories is in tomato bisque?
One bowl (300g) of tomato bisque contains 150 calories.
How much protein is in tomato bisque?
One bowl (300g) of tomato bisque provides 2.7g of protein.
Is tomato bisque vegetarian?
Yes, tomato bisque is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track tomato bisque and thousands of other foods with the Gram app.