Tomato Powder Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (3g) of tomato powder contains 9 calories, 0.4g protein, 2.2g carbs, and 0.0g fat. Tomato Powder is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (3g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.39g | 1% |
| Carbohydrates | 2.2g | 1% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.49g | 2% |
| Sugar | 1.3g | -- |
| Sodium | 4.0mg | 0% |
| Potassium | 57.9mg | 1% |
| Calcium | 5.0mg | 0% |
| Iron | 0.14mg | 1% |
| Magnesium | 5.3mg | 1% |
| Zinc | 0.05mg | 0% |
| Vitamin C | 3.5mg | 4% |
| Vitamin A | 25.9mcg | 3% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 3.6mcg | 1% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 8.8mg | 1% |
Is Tomato Powder Good for You?
Tomato Powder provides 9 calories per teaspoon (3g) with 0.4g of protein, 2.2g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Tomato Powder
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in tomato powder?
One teaspoon (3g) of tomato powder contains 9 calories.
How much protein is in tomato powder?
One teaspoon (3g) of tomato powder provides 0.4g of protein.
Is tomato powder vegetarian?
Yes, tomato powder is suitable for vegetarian diets.
Is tomato powder vegan?
Yes, tomato powder is completely plant-based and vegan-friendly.
Is tomato powder gluten-free?
Yes, tomato powder is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track tomato powder and thousands of other foods with the Gram app.