Tonic Water Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of tonic water contains 82 calories, 0g protein, 21.1g carbs, and 0g fat. Tonic Water is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Carbohydrates | 21.1g | 8% |
| Sugar | 21.1g | -- |
| Sodium | 28.8mg | 1% |
| Calcium | 2.4mg | 0% |
| Iron | 0.02mg | 0% |
| Zinc | 0.24mg | 2% |
Is Tonic Water Good for You?
Tonic Water provides 82 calories per glass (240g) with 0g of protein, 21.1g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Tonic Water
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in tonic water?
One glass (240g) of tonic water contains 82 calories.
How much protein is in tonic water?
One glass (240g) of tonic water provides 0g of protein.
Is tonic water vegetarian?
Yes, tonic water is suitable for vegetarian diets.
Is tonic water vegan?
Yes, tonic water is completely plant-based and vegan-friendly.
Is tonic water gluten-free?
Yes, tonic water is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track tonic water and thousands of other foods with the Gram app.