Turkey Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (8g) of turkey bacon contains 29 calories, 2.4g protein, 0.3g carbs, and 2.1g fat. Turkey Bacon is a good source of essential vitamins and minerals.
Nutrition Facts — one slice (8g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 2.4g | 5% |
| Carbohydrates | 0.34g | 0% |
| Total Fat | 2.1g | 3% |
| Sugar | 0.34g | -- |
| Saturated Fat | 0.55g | 3% |
| Cholesterol | 12.2mg | 4% |
| Sodium | 161.6mg | 7% |
| Potassium | 53.3mg | 1% |
| Calcium | 13.0mg | 1% |
| Iron | 0.21mg | 1% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.38mg | 3% |
| Vitamin A | 1.5mcg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 1.2mcg | 0% |
| Phosphorus | 33.3mg | 3% |
Is Turkey Bacon Good for You?
Turkey Bacon provides 29 calories per slice (8g) with 2.4g of protein, 0.3g of carbohydrates, and 2.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Turkey Bacon
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in turkey bacon?
One slice (8g) of turkey bacon contains 29 calories.
How much protein is in turkey bacon?
One slice (8g) of turkey bacon provides 2.4g of protein.
Is turkey bacon gluten-free?
Yes, turkey bacon is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track turkey bacon and thousands of other foods with the Gram app.