Turkey Patty Nutrition Facts: Calories, Macros & Health Benefits
Summary: One patty (140g) of turkey patty contains 193 calories, 40.6g protein, 0g carbs, and 3.5g fat. Turkey Patty is a good source of cholesterol, potassium, magnesium.
Nutrition Facts — one patty (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 193 kcal | 10% |
| Protein | 40.6g | 81% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.98g | 5% |
| Cholesterol | 91.0mg | 30% |
| Sodium | 82.6mg | 4% |
| Potassium | 474.6mg | 10% |
| Calcium | 8.4mg | 1% |
| Iron | 1.1mg | 6% |
| Magnesium | 49.0mg | 12% |
| Zinc | 3.1mg | 28% |
| Vitamin A | 11.2mcg | 1% |
| Vitamin B6 | 1.3mg | 75% |
| Vitamin B12 | 0.94mcg | 39% |
| Folate | 9.8mcg | 2% |
| Phosphorus | 369.6mg | 30% |
Is Turkey Patty Good for You?
Turkey Patty provides 193 calories per patty (140g) with 40.6g of protein, 0g of carbohydrates, and 3.5g of fat. It is a source of cholesterol (30% dv), potassium (10% dv), magnesium (12% dv).
Key Health Benefits of Turkey Patty
- Good source of cholesterol (30% dv)
- Good source of potassium (10% dv)
- Good source of magnesium (12% dv)
- Good source of zinc (28% dv)
- Good source of vitamin b6 (75% dv)
- Provides 40.6g of protein per serving
Frequently Asked Questions
How many calories is in turkey patty?
One patty (140g) of turkey patty contains 193 calories.
How much protein is in turkey patty?
One patty (140g) of turkey patty provides 40.6g of protein.
Is turkey patty gluten-free?
Yes, turkey patty is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track turkey patty and thousands of other foods with the Gram app.