Turkey Pepperoni Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 10.0 slices (30g) of turkey pepperoni contains 73 calories, 9.3g protein, 1.1g carbs, and 3.5g fat. Turkey Pepperoni is a good source of cholesterol, sodium, zinc.
Nutrition Facts — 10.0 slices (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 9.3g | 19% |
| Carbohydrates | 1.1g | 0% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 36.9mg | 12% |
| Sodium | 558.0mg | 24% |
| Potassium | 134.7mg | 3% |
| Calcium | 7.8mg | 1% |
| Iron | 0.81mg | 5% |
| Magnesium | 12.3mg | 3% |
| Zinc | 1.3mg | 12% |
| Vitamin A | 4.5mcg | 0% |
| Folate | 1.2mcg | 0% |
Is Turkey Pepperoni Good for You?
Turkey Pepperoni provides 73 calories per 10.0 slices (30g) with 9.3g of protein, 1.1g of carbohydrates, and 3.5g of fat. It is a source of cholesterol (12% dv), sodium (24% dv), zinc (12% dv).
Key Health Benefits of Turkey Pepperoni
- Good source of cholesterol (12% dv)
- Good source of sodium (24% dv)
- Good source of zinc (12% dv)
- Provides 9.3g of protein per serving
Frequently Asked Questions
How many calories is in turkey pepperoni?
One 10.0 slices (30g) of turkey pepperoni contains 73 calories.
How much protein is in turkey pepperoni?
One 10.0 slices (30g) of turkey pepperoni provides 9.3g of protein.
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Nutrition data sourced from USDA FoodData Central. Track turkey pepperoni and thousands of other foods with the Gram app.