Turron Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of turron contains 47 calories, 25.0g protein, 7.0g carbs, and 35.0g fat. Turron is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 25.0g | 50% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 35.0g | 45% |
| Sugar | 1.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Sodium | 1200.0mg | 52% |
Is Turron Good for You?
Turron provides 47 calories per 100g with 25.0g of protein, 7.0g of carbohydrates, and 35.0g of fat. It is a source of saturated fat (65% dv), sodium (52% dv).
Key Health Benefits of Turron
- Good source of saturated fat (65% dv)
- Good source of sodium (52% dv)
- Provides 25.0g of protein per serving
Frequently Asked Questions
How many calories is in turron?
One 100g of turron contains 47 calories.
How much protein is in turron?
One 100g of turron provides 25.0g of protein.
Is turron vegetarian?
Yes, turron is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track turron and thousands of other foods with the Gram app.