Turron Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of turron contains 505 calories, 11.0g protein, 54.0g carbs, and 26.0g fat. Turron is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 11.0g | 22% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 26.0g | 33% |
| Fiber | 4.0g | 14% |
| Sugar | 49.0g | -- |
| Saturated Fat | 1.9g | 10% |
| Sodium | 10.0mg | 0% |
| Potassium | 0.36mg | 0% |
| Calcium | 0.13mg | 0% |
Is Turron Good for You?
Turron provides 505 calories per 100g with 11.0g of protein, 54.0g of carbohydrates, and 26.0g of fat. It is a source of saturated fat (10% dv).
Key Health Benefits of Turron
- Good source of saturated fat (10% dv)
- Contains 4.0g of dietary fiber per serving
- Provides 11.0g of protein per serving
Frequently Asked Questions
How many calories is in turron?
One 100g of turron contains 505 calories.
How much protein is in turron?
One 100g of turron provides 11.0g of protein.
Is turron vegetarian?
Yes, turron is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track turron and thousands of other foods with the Gram app.