Ube Pandesal Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of ube pandesal contains 260 calories, 9.0g protein, 43.0g carbs, and 5.0g fat. Ube Pandesal is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 43.0g | 16% |
| Total Fat | 5.0g | 6% |
| Fiber | 2.0g | 7% |
| Sugar | 8.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Sodium | 290.0mg | 13% |
Is Ube Pandesal Good for You?
Ube Pandesal provides 260 calories per 100g with 9.0g of protein, 43.0g of carbohydrates, and 5.0g of fat. It is a source of saturated fat (10% dv), sodium (13% dv).
Key Health Benefits of Ube Pandesal
- Good source of saturated fat (10% dv)
- Good source of sodium (13% dv)
- Provides 9.0g of protein per serving
Frequently Asked Questions
How many calories is in ube pandesal?
One 100g of ube pandesal contains 260 calories.
How much protein is in ube pandesal?
One 100g of ube pandesal provides 9.0g of protein.
Is ube pandesal vegetarian?
Yes, ube pandesal is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track ube pandesal and thousands of other foods with the Gram app.