Uttapam Mix Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of uttapam mix contains 351 calories, 11.0g protein, 70.0g carbs, and 3.0g fat. Uttapam Mix is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 351 kcal | 18% |
| Protein | 11.0g | 22% |
| Carbohydrates | 70.0g | 25% |
| Total Fat | 3.0g | 4% |
| Fiber | 6.0g | 21% |
| Sugar | 1.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Sodium | 511.0mg | 22% |
Is Uttapam Mix Good for You?
Uttapam Mix provides 351 calories per 100g with 11.0g of protein, 70.0g of carbohydrates, and 3.0g of fat. It is a source of sodium (22% dv).
Key Health Benefits of Uttapam Mix
- Good source of sodium (22% dv)
- Contains 6.0g of dietary fiber per serving
- Provides 11.0g of protein per serving
Frequently Asked Questions
How many calories is in uttapam mix?
One 100g of uttapam mix contains 351 calories.
How much protein is in uttapam mix?
One 100g of uttapam mix provides 11.0g of protein.
Is uttapam mix vegetarian?
Yes, uttapam mix is suitable for vegetarian diets.
Is uttapam mix vegan?
Yes, uttapam mix is completely plant-based and vegan-friendly.
Is uttapam mix gluten-free?
Yes, uttapam mix is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track uttapam mix and thousands of other foods with the Gram app.