Uttapam Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of uttapam contains 317 calories, 11.0g protein, 66.0g carbs, and 0.8g fat. Uttapam is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 317 kcal | 16% |
| Protein | 11.0g | 22% |
| Carbohydrates | 66.0g | 24% |
| Total Fat | 0.80g | 1% |
| Fiber | 0.80g | 3% |
| Sodium | 1248.0mg | 54% |
Is Uttapam Good for You?
Uttapam provides 317 calories per 100g with 11.0g of protein, 66.0g of carbohydrates, and 0.8g of fat. It is a source of sodium (54% dv).
Key Health Benefits of Uttapam
- Good source of sodium (54% dv)
- Provides 11.0g of protein per serving
Frequently Asked Questions
How many calories is in uttapam?
One 100g of uttapam contains 317 calories.
How much protein is in uttapam?
One 100g of uttapam provides 11.0g of protein.
Is uttapam vegetarian?
Yes, uttapam is suitable for vegetarian diets.
Is uttapam vegan?
Yes, uttapam is completely plant-based and vegan-friendly.
Is uttapam gluten-free?
Yes, uttapam is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track uttapam and thousands of other foods with the Gram app.