Vegetarian Gravy Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of vegetarian gravy contains 22 calories, 0.6g protein, 1.4g carbs, and 1.5g fat. Vegetarian Gravy is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.57g | 1% |
| Carbohydrates | 1.4g | 1% |
| Total Fat | 1.5g | 2% |
| Fiber | 0.03g | 0% |
| Sugar | 0.69g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 3.5mg | 1% |
| Sodium | 48.5mg | 2% |
| Potassium | 23.6mg | 1% |
| Calcium | 18.1mg | 1% |
| Iron | 0.05mg | 0% |
| Magnesium | 1.9mg | 0% |
| Zinc | 0.07mg | 1% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 20.7mcg | 2% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 1.2mcg | 0% |
| Vitamin K | 0.73mcg | 1% |
| Phosphorus | 15.8mg | 1% |
Is Vegetarian Gravy Good for You?
Vegetarian Gravy provides 22 calories per tablespoon (15g) with 0.6g of protein, 1.4g of carbohydrates, and 1.5g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Vegetarian Gravy
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in vegetarian gravy?
One tablespoon (15g) of vegetarian gravy contains 22 calories.
How much protein is in vegetarian gravy?
One tablespoon (15g) of vegetarian gravy provides 0.6g of protein.
Is vegetarian gravy vegetarian?
Yes, vegetarian gravy is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track vegetarian gravy and thousands of other foods with the Gram app.