Vietnamese Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of vietnamese coffee contains 288 calories, 6.0g protein, 43.2g carbs, and 9.6g fat. Vietnamese Coffee is a good source of saturated fat, cholesterol, calcium.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288 kcal | 14% |
| Protein | 6.0g | 12% |
| Carbohydrates | 43.2g | 16% |
| Total Fat | 9.6g | 12% |
| Sugar | 38.4g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 48.0mg | 16% |
| Sodium | 120.0mg | 5% |
| Potassium | 288.0mg | 6% |
| Calcium | 240.0mg | 18% |
| Iron | 0.24mg | 1% |
| Magnesium | 72.0mg | 17% |
| Zinc | 0.72mg | 7% |
| Vitamin C | 2.4mg | 3% |
| Vitamin A | 96.0mcg | 11% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.96mcg | 40% |
| Folate | 12.0mcg | 3% |
| Vitamin K | 0.48mcg | 0% |
| Phosphorus | 192.0mg | 15% |
Is Vietnamese Coffee Good for You?
Vietnamese Coffee provides 288 calories per glass (240g) with 6.0g of protein, 43.2g of carbohydrates, and 9.6g of fat. It is a source of saturated fat (30% dv), cholesterol (16% dv), calcium (18% dv).
Key Health Benefits of Vietnamese Coffee
- Good source of saturated fat (30% dv)
- Good source of cholesterol (16% dv)
- Good source of calcium (18% dv)
- Good source of magnesium (17% dv)
- Good source of vitamin a (11% dv)
- Provides 6.0g of protein per serving
Frequently Asked Questions
How many calories is in vietnamese coffee?
One glass (240g) of vietnamese coffee contains 288 calories.
How much protein is in vietnamese coffee?
One glass (240g) of vietnamese coffee provides 6.0g of protein.
Is vietnamese coffee vegetarian?
Yes, vietnamese coffee is suitable for vegetarian diets.
Is vietnamese coffee gluten-free?
Yes, vietnamese coffee is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track vietnamese coffee and thousands of other foods with the Gram app.