Vindaloo Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of vindaloo contains 192 calories, 3.1g protein, 36.0g carbs, and 3.9g fat. Vindaloo is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 192 kcal | 10% |
| Protein | 3.1g | 6% |
| Carbohydrates | 36.0g | 13% |
| Total Fat | 3.9g | 5% |
| Fiber | 1.6g | 6% |
| Sugar | 3.9g | -- |
| Saturated Fat | 0.39g | 2% |
| Sodium | 0.27mg | 0% |
Is Vindaloo Good for You?
Vindaloo provides 192 calories per 100g with 3.1g of protein, 36.0g of carbohydrates, and 3.9g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Vindaloo
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in vindaloo?
One 100g of vindaloo contains 192 calories.
How much protein is in vindaloo?
One 100g of vindaloo provides 3.1g of protein.
Is vindaloo vegetarian?
Yes, vindaloo is suitable for vegetarian diets.
Is vindaloo vegan?
Yes, vindaloo is completely plant-based and vegan-friendly.
Is vindaloo gluten-free?
Yes, vindaloo is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track vindaloo and thousands of other foods with the Gram app.