Wagyu Beef Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (113g) of wagyu beef contains 673 calories, 7.3g protein, 0g carbs, and 71.5g fat. Wagyu Beef is a good source of saturated fat, cholesterol.
Nutrition Facts — one piece (113g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 674 kcal | 34% |
| Protein | 7.3g | 15% |
| Total Fat | 71.5g | 92% |
| Saturated Fat | 25.4g | 127% |
| Cholesterol | 82.5mg | 28% |
| Sodium | 41.8mg | 2% |
| Calcium | 2.3mg | 0% |
| Iron | 1.1mg | 6% |
| Vitamin A | 24.9mcg | 3% |
Is Wagyu Beef Good for You?
Wagyu Beef provides 673 calories per piece (113g) with 7.3g of protein, 0g of carbohydrates, and 71.5g of fat. It is a source of saturated fat (127% dv), cholesterol (27% dv).
Key Health Benefits of Wagyu Beef
- Good source of saturated fat (127% dv)
- Good source of cholesterol (27% dv)
- Provides 7.3g of protein per serving
Frequently Asked Questions
How many calories is in wagyu beef?
One piece (113g) of wagyu beef contains 673 calories.
How much protein is in wagyu beef?
One piece (113g) of wagyu beef provides 7.3g of protein.
Is wagyu beef gluten-free?
Yes, wagyu beef is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track wagyu beef and thousands of other foods with the Gram app.