Wheat Beer Nutrition Facts: Calories, Macros & Health Benefits
Summary: One can (355g) of wheat beer contains 586 calories, 7.1g protein, 49.7g carbs, and 0g fat. Wheat Beer is a good source of magnesium, vitamin b6, folate.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 586 kcal | 29% |
| Protein | 7.1g | 14% |
| Carbohydrates | 49.7g | 18% |
| Sodium | 42.6mg | 2% |
| Potassium | 337.2mg | 7% |
| Calcium | 56.8mg | 4% |
| Iron | 0.35mg | 2% |
| Magnesium | 78.1mg | 19% |
| Zinc | 0.14mg | 1% |
| Vitamin B6 | 0.53mg | 31% |
| Folate | 71.0mcg | 18% |
| Phosphorus | 177.5mg | 14% |
Is Wheat Beer Good for You?
Wheat Beer provides 586 calories per can (355g) with 7.1g of protein, 49.7g of carbohydrates, and 0g of fat. It is a source of magnesium (19% dv), vitamin b6 (31% dv), folate (18% dv).
Key Health Benefits of Wheat Beer
- Good source of magnesium (19% dv)
- Good source of vitamin b6 (31% dv)
- Good source of folate (18% dv)
- Good source of phosphorus (14% dv)
- Provides 7.1g of protein per serving
Frequently Asked Questions
How many calories is in wheat beer?
One can (355g) of wheat beer contains 586 calories.
How much protein is in wheat beer?
One can (355g) of wheat beer provides 7.1g of protein.
Is wheat beer vegetarian?
Yes, wheat beer is suitable for vegetarian diets.
Is wheat beer vegan?
Yes, wheat beer is completely plant-based and vegan-friendly.
Is wheat beer gluten-free?
Yes, wheat beer is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track wheat beer and thousands of other foods with the Gram app.