White Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (140g) of white pizza contains 381 calories, 16.9g protein, 29.5g carbs, and 21.4g fat. White Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 16.9g | 34% |
| Carbohydrates | 29.5g | 11% |
| Total Fat | 21.4g | 27% |
| Fiber | 1.4g | 5% |
| Sugar | 3.9g | -- |
| Saturated Fat | 8.1g | 41% |
| Cholesterol | 44.8mg | 15% |
| Sodium | 767.2mg | 33% |
| Potassium | 231.0mg | 5% |
| Calcium | 278.6mg | 21% |
| Iron | 2.3mg | 13% |
| Magnesium | 29.4mg | 7% |
| Zinc | 2.0mg | 19% |
| Vitamin C | 6.2mg | 7% |
| Vitamin A | 78.4mcg | 9% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.56mcg | 23% |
| Folate | 56.0mcg | 14% |
| Vitamin K | 4.8mcg | 4% |
| Phosphorus | 254.8mg | 20% |
Is White Pizza Good for You?
White Pizza provides 381 calories per slice (140g) with 16.9g of protein, 29.5g of carbohydrates, and 21.4g of fat. It is a source of saturated fat (41% dv), cholesterol (15% dv), sodium (33% dv).
Key Health Benefits of White Pizza
- Good source of saturated fat (41% dv)
- Good source of cholesterol (15% dv)
- Good source of sodium (33% dv)
- Good source of calcium (21% dv)
- Good source of iron (13% dv)
- Provides 16.9g of protein per serving
Frequently Asked Questions
How many calories is in white pizza?
One slice (140g) of white pizza contains 381 calories.
How much protein is in white pizza?
One slice (140g) of white pizza provides 16.9g of protein.
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Nutrition data sourced from USDA FoodData Central. Track white pizza and thousands of other foods with the Gram app.