White Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 slices (180g) of white pizza contains 513 calories, 22.3g protein, 49.7g carbs, and 24.7g fat. White Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2.0 slices (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 513 kcal | 26% |
| Protein | 22.3g | 45% |
| Carbohydrates | 49.7g | 18% |
| Total Fat | 24.7g | 32% |
| Fiber | 2.0g | 7% |
| Sugar | 5.4g | -- |
| Saturated Fat | 9.4g | 47% |
| Cholesterol | 43.2mg | 14% |
| Sodium | 937.8mg | 41% |
| Potassium | 243.0mg | 5% |
| Calcium | 489.6mg | 38% |
| Iron | 3.4mg | 19% |
| Magnesium | 43.2mg | 10% |
| Zinc | 2.6mg | 24% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 131.4mcg | 15% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0.54mcg | 23% |
| Folate | 95.4mcg | 24% |
| Vitamin K | 6.1mcg | 5% |
| Phosphorus | 387.0mg | 31% |
Is White Pizza Good for You?
White Pizza provides 513 calories per 2.0 slices (180g) with 22.3g of protein, 49.7g of carbohydrates, and 24.7g of fat. It is a source of saturated fat (47% dv), cholesterol (14% dv), sodium (41% dv).
Key Health Benefits of White Pizza
- Good source of saturated fat (47% dv)
- Good source of cholesterol (14% dv)
- Good source of sodium (41% dv)
- Good source of calcium (38% dv)
- Good source of iron (19% dv)
- Provides 22.3g of protein per serving
Frequently Asked Questions
How many calories is in white pizza?
One 2.0 slices (180g) of white pizza contains 513 calories.
How much protein is in white pizza?
One 2.0 slices (180g) of white pizza provides 22.3g of protein.
Is white pizza vegetarian?
Yes, white pizza is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track white pizza and thousands of other foods with the Gram app.