White Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of white tea contains 0 calories, 0g protein, 0g carbs, and 0g fat. White Tea is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Sodium | 4.8mg | 0% |
| Potassium | 36.0mg | 1% |
| Iron | 0.02mg | 0% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.02mg | 0% |
| Phosphorus | 2.4mg | 0% |
Is White Tea Good for You?
White Tea provides 0 calories per cup (240g) with 0g of protein, 0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of White Tea
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in white tea?
One cup (240g) of white tea contains 0 calories.
How much protein is in white tea?
One cup (240g) of white tea provides 0g of protein.
Is white tea vegetarian?
Yes, white tea is suitable for vegetarian diets.
Is white tea vegan?
Yes, white tea is completely plant-based and vegan-friendly.
Is white tea gluten-free?
Yes, white tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track white tea and thousands of other foods with the Gram app.