Whopper Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (280g) of whopper contains 700 calories, 31.4g protein, 46.8g carbs, and 42.8g fat. Whopper is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 31.4g | 63% |
| Carbohydrates | 46.8g | 17% |
| Total Fat | 42.8g | 55% |
| Fiber | 2.8g | 10% |
| Sugar | 11.5g | -- |
| Saturated Fat | 16.2g | 81% |
| Cholesterol | 100.8mg | 34% |
| Sodium | 1268.4mg | 55% |
| Potassium | 473.2mg | 10% |
| Calcium | 229.6mg | 18% |
| Iron | 5.6mg | 31% |
| Magnesium | 50.4mg | 12% |
| Zinc | 4.5mg | 41% |
| Vitamin C | 0.56mg | 1% |
| Vitamin B6 | 0.20mg | 12% |
| Folate | 142.8mcg | 36% |
| Vitamin K | 53.5mcg | 45% |
| Phosphorus | 316.4mg | 25% |
Is Whopper Good for You?
Whopper provides 700 calories per serving (280g) with 31.4g of protein, 46.8g of carbohydrates, and 42.8g of fat. It is a source of saturated fat (81% dv), cholesterol (34% dv), sodium (55% dv).
Key Health Benefits of Whopper
- Good source of saturated fat (81% dv)
- Good source of cholesterol (34% dv)
- Good source of sodium (55% dv)
- Good source of potassium (10% dv)
- Good source of calcium (18% dv)
- Contains 2.8g of dietary fiber per serving
- Provides 31.4g of protein per serving
Frequently Asked Questions
How many calories is in whopper?
One serving (280g) of whopper contains 700 calories.
How much protein is in whopper?
One serving (280g) of whopper provides 31.4g of protein.
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Nutrition data sourced from USDA FoodData Central. Track whopper and thousands of other foods with the Gram app.