Whopper Nutrition Facts: Calories, Macros & Health Benefits
Summary: One burger (360g) of whopper contains 904 calories, 50.0g protein, 49.3g carbs, and 56.5g fat. Whopper is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 904 kcal | 45% |
| Protein | 50.0g | 100% |
| Carbohydrates | 49.3g | 18% |
| Total Fat | 56.5g | 72% |
| Fiber | 5.0g | 18% |
| Sugar | 12.6g | -- |
| Saturated Fat | 20.9g | 104% |
| Cholesterol | 165.6mg | 55% |
| Sodium | 1040.4mg | 45% |
| Potassium | 691.2mg | 15% |
| Calcium | 126.0mg | 10% |
| Iron | 10.1mg | 56% |
| Magnesium | 64.8mg | 15% |
| Zinc | 10.8mg | 98% |
| Vitamin C | 0.72mg | 1% |
| Vitamin B6 | 0.41mg | 24% |
| Folate | 162.0mcg | 40% |
| Vitamin K | 50.8mcg | 42% |
| Phosphorus | 399.6mg | 32% |
Is Whopper Good for You?
Whopper provides 904 calories per burger (360g) with 50.0g of protein, 49.3g of carbohydrates, and 56.5g of fat. It is a source of saturated fat (104% dv), cholesterol (55% dv), sodium (45% dv).
Key Health Benefits of Whopper
- Good source of saturated fat (104% dv)
- Good source of cholesterol (55% dv)
- Good source of sodium (45% dv)
- Good source of potassium (15% dv)
- Good source of calcium (10% dv)
- Contains 5.0g of dietary fiber per serving
- Provides 50.0g of protein per serving
Frequently Asked Questions
How many calories is in whopper?
One burger (360g) of whopper contains 904 calories.
How much protein is in whopper?
One burger (360g) of whopper provides 50.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track whopper and thousands of other foods with the Gram app.