Whopper Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (280g) of whopper contains 652 calories, 30.0g protein, 52.1g carbs, and 35.8g fat. Whopper is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 652 kcal | 33% |
| Protein | 30.0g | 60% |
| Carbohydrates | 52.1g | 19% |
| Total Fat | 35.8g | 46% |
| Fiber | 5.0g | 18% |
| Sugar | 11.8g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 84.0mg | 28% |
| Sodium | 876.4mg | 38% |
| Potassium | 473.2mg | 10% |
| Calcium | 109.2mg | 8% |
| Iron | 12.2mg | 68% |
| Magnesium | 50.4mg | 12% |
| Zinc | 7.9mg | 72% |
| Vitamin C | 0.56mg | 1% |
| Vitamin B6 | 0.25mg | 15% |
| Folate | 131.6mcg | 33% |
| Vitamin K | 54.6mcg | 46% |
| Phosphorus | 252.0mg | 20% |
Is Whopper Good for You?
Whopper provides 652 calories per serving (280g) with 30.0g of protein, 52.1g of carbohydrates, and 35.8g of fat. It is a source of saturated fat (60% dv), cholesterol (28% dv), sodium (38% dv).
Key Health Benefits of Whopper
- Good source of saturated fat (60% dv)
- Good source of cholesterol (28% dv)
- Good source of sodium (38% dv)
- Good source of potassium (10% dv)
- Good source of iron (68% dv)
- Contains 5.0g of dietary fiber per serving
- Provides 30.0g of protein per serving
Frequently Asked Questions
How many calories is in whopper?
One serving (280g) of whopper contains 652 calories.
How much protein is in whopper?
One serving (280g) of whopper provides 30.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track whopper and thousands of other foods with the Gram app.