Yellow Mustard Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (5g) of yellow mustard contains 0 calories, 0.0g protein, 0.0g carbs, and 0.0g fat. Yellow Mustard is a good source of essential vitamins and minerals.

Nutrition Facts — one teaspoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.01g | 0% |
| Carbohydrates | 0.01g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.01g | 0% |
| Sugar | 0.01g | -- |
| Sodium | 2.8mg | 0% |
| Potassium | 0.40mg | 0% |
| Calcium | 0.20mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 0.10mg | 0% |
| Vitamin C | 0.01mg | 0% |
| Folate | 0.05mcg | 0% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 0.15mg | 0% |
Is Yellow Mustard Good for You?
Yellow Mustard provides 0 calories per teaspoon (5g) with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Yellow Mustard
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in yellow mustard?
One teaspoon (5g) of yellow mustard contains 0 calories.
How much protein is in yellow mustard?
One teaspoon (5g) of yellow mustard provides 0.0g of protein.
Is yellow mustard vegetarian?
Yes, yellow mustard is suitable for vegetarian diets.
Is yellow mustard vegan?
Yes, yellow mustard is completely plant-based and vegan-friendly.
Is yellow mustard gluten-free?
Yes, yellow mustard is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track yellow mustard and thousands of other foods with the Gram app.