Yokan Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (40g) of yokan contains 104 calories, 1.3g protein, 24.3g carbs, and 0.0g fat. Yokan is a good source of essential vitamins and minerals.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104 kcal | 5% |
| Protein | 1.3g | 3% |
| Carbohydrates | 24.3g | 9% |
| Total Fat | 0.04g | 0% |
| Sodium | 33.2mg | 1% |
| Potassium | 18.0mg | 0% |
| Calcium | 10.8mg | 1% |
| Iron | 0.46mg | 3% |
| Magnesium | 7.2mg | 2% |
| Zinc | 0.03mg | 0% |
| Folate | 3.2mcg | 1% |
| Phosphorus | 16.0mg | 1% |
Is Yokan Good for You?
Yokan provides 104 calories per slice (40g) with 1.3g of protein, 24.3g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Yokan
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in yokan?
One slice (40g) of yokan contains 104 calories.
How much protein is in yokan?
One slice (40g) of yokan provides 1.3g of protein.
Is yokan vegetarian?
Yes, yokan is suitable for vegetarian diets.
Is yokan vegan?
Yes, yokan is completely plant-based and vegan-friendly.
Is yokan gluten-free?
Yes, yokan is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track yokan and thousands of other foods with the Gram app.