Zucchini Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (40g) of zucchini bread contains 122 calories, 2.0g protein, 17.0g carbs, and 5.2g fat. Zucchini Bread is a good source of essential vitamins and minerals.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 2.0g | 4% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 5.2g | 7% |
| Fiber | 0.36g | 1% |
| Sugar | 9.1g | -- |
| Saturated Fat | 0.88g | 4% |
| Cholesterol | 17.2mg | 6% |
| Sodium | 116.0mg | 5% |
| Potassium | 65.6mg | 1% |
| Calcium | 54.8mg | 4% |
| Iron | 0.77mg | 4% |
| Magnesium | 6.4mg | 2% |
| Zinc | 0.19mg | 2% |
| Vitamin C | 1.2mg | 1% |
| Vitamin A | 13.6mcg | 2% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 15.2mcg | 4% |
| Vitamin K | 4.9mcg | 4% |
| Phosphorus | 43.6mg | 3% |
Is Zucchini Bread Good for You?
Zucchini Bread provides 122 calories per slice (40g) with 2.0g of protein, 17.0g of carbohydrates, and 5.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Zucchini Bread
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in zucchini bread?
One slice (40g) of zucchini bread contains 122 calories.
How much protein is in zucchini bread?
One slice (40g) of zucchini bread provides 2.0g of protein.
Is zucchini bread vegetarian?
Yes, zucchini bread is suitable for vegetarian diets.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track zucchini bread and thousands of other foods with the Gram app.